Almond, kale & banana smoothie.

IMG_3669

Meal: Breakfast

Calories: 295

Review: Just loved this so much! I can have it almost everyday 🙂 However, there are some dangers, just like everything else, too much of a good thing….

More on Kale: https://goo.gl/nsgifB

IMG_3653

Ingredients:

3 cups kale- ribs removed

1 large banana sliced and frozen

1 tbsp. almond butter

1 cup almond milk unsweetened

1/4 tsp vanilla extract

Method:

Blend & Enjoy!

 

img_3658.jpg

Image result for what's the difference with a smoothie and juice

with warm regards & Island love(2)

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s