Healthy, quick, fancy-looking breakfast.


This has to be, the all time, fanciest looking, but easiest recipe ever!

Serving 2

Preheat Oven 425 degrees


2 Eggs

Pinch of Salt & Pepper

Bird Pepper Chili’s (optional)


1 Avocado



Cut the avocado in 1/2, remove the seed and any remnants of the skin from the seed, I used a bread pan for mine so that it doesn’t tilt over, spilling the egg- if you do not have a bread pan, use any baking dish being sure to prop it up on the sides.

Crack an egg into each avocado opening. Bake for 15-20 mins- remove from the oven- sprinkle with salt, pepper, chives and finely cut chili (optional) I used fresh chili’s as I did not want to use to much salt, 1- because i love chili’s and 2 because it adds extra flavor which makes up for the lower sodium.

Serve right away- as an option you can sprinkle finely grated Parmesan over the cooked avocado and egg.

Thank you so much for checking this recipe out- please comment if you have tried it.

With Warm Regards and Island Love




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