My Heathy Lifestyle Journal- Introduction

via Daily Prompt: Mighty   Its taken me a #mighty long time to get to this place in my life, but I believe Ben, that I finally am there. I was never concerned about weight gain or feeling overweight, but for the past 2-3 years I started getting concerned. The concern wasn’t #mighty enough for…

Healthy, quick, fancy-looking breakfast.

This has to be, the all time, fanciest looking, but easiest recipe ever! Serving 2 Preheat Oven 425 degrees Ingredients: 2 Eggs Pinch of Salt & Pepper Bird Pepper Chili’s (optional) Chive 1 Avocado   Directions: Cut the avocado in 1/2, remove the seed and any remnants of the skin from the seed, I used…

More Experience = More Tentative ­čś│

Dear Ben, hope you are well. You would think that, the more experience I have the more tentative I would become… but no, I have been plagued with self doubting, lower self confidence and uncertainty. To be honest though, I would say it’s probably┬á now showing itself, not only because of experience but because of…

Sting: Desert Rose

via Daily Prompt: Sting This is pretty cool that this is the topic today. I was planning on writing about interpretations today. I find it very interesting how much wasted thought goes into misinterpretations and not only wasted thought but wasted time and effort as well. Okay so here is the back end- we as…

Clean Slate – Recreate

via Daily Prompt: Recreate I feel so blessed and grateful for every day. Every day is a chance to #recreate , restart with a clean slate. Another thing I am grateful for- the ability to treat everyday with a fresh clean slate- whatever happened yesterday – as we say at the “DOJO” is history. I…

A little salt, sugar and spice = a flavorful life.

via Daily Prompt: Flavorful The more I try to eat less salt- the more I realize how important salt is. It brings out the flavors in ingredients like no other-it can even bring out the sweetness in fruits! Incredible! But soo not good for us. Yet.. for most of us it is so difficult to…

Tennis- Why the inclination?

via Daily Prompt: Penchant Its pretty amazing, the simple things we take for granted, is the very thing someone else has a #penchant for. For me, there were so many, none of which I think was ridiculous by any means. One of my inclinations was towards playing tennis. Not sure where it came from, but…

Holiday Outfit- Bermuda

Location: Bermuda Dress: Express Shirt: JCrew Shoes: Macy’s Handbag: MiuMiu Earrings: h&m     With Warm Regards & Island Love Vanita

Educate & Share

via Daily Prompt: Educate “To develop the mental, moral, or social capabilities..” #educate I cant write enough about that- I am a big believer and an avid supporter- so instead of writing here are a few quotes that sums it up- I couldn’t have said it any better. The one thing I will add- Educate…

A few of my favorite things…(5)

Do you have some things, that didn’t cost a lot, but just feels like you spent a million bucks on it? I just love those things the most .. that feeling… ahhh just #priceless #contentment Here are 5 of my favorite (indulgence inducing) things.. My absolute #1 favorite: From #UrbanOutfitters, this multi-use oil-with rose petals,…

Holiday Outfit: Palm Beach Fl.

Jumper: Dillard’s Shoes: Macy’s Handbag: MiuMiu Earrings: H&M Chain: From a booth at a fair- sorry don’t know what brand it is. Sunglasses: Versace   With Warmth & Island Love Vanita

Live in the now: Its Critical

via Daily Prompt: Critical This is something that I have had to learn the hard way- it took some agony to get me here, and its funny how the #universe sends the right people with the right messages- so this one specific agonizing time in my life- I spoke with someone just randomly and they…